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How To Make Every Day a Fresh Start

“Intentions compressed into words enfold magical power. “ –  Deepak Chopra       It does not have to be January 1st to give yourself a chance to make the most out of your day – and your life.  Every day is a new day and a fresh start to learn, grow, develop your strengths,…

5 Steps to Handle Yourself Around Controlling People

To be in control is a good thing. To be controlling is not. There is a big difference. One who is too controlling is in fact so out of control they lose everything in their grasp. I’m sure you have seen it before. Someone who is so controlling they need to get their voice heard in…

Lies to Stop Telling Yourself

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The Importance of Mindfulness

For many people, the word “meditation” conjures up images of a two-hour “om” session in a room filled with candles, the scent of patchouli wafting through the air. While it would be nice if we all had a couple hours to focus on ourselves, and an unlimited incense budget, for most of us that’s not…

5 Fertile Thoughts for Personal Growth: Thinking about Thinking

Personal growth depends to an unknown extent on our ability to be aware of, and think about, our thoughts, feelings and behavior. However if we don’t ‘do internal work’, think deeply about this vast uncharted area, we are certainly going to lead a life that is more lifeless and robotic. If we lead our life…

Active versus Passive Relationships: Which Type Do You Have?

How do you relate to others? Is it through talking, games, work, or is it something else? One of my worst habits in life is being shy. I’m wasn’t naturally attracted to meet with others. It wasn’t because I didn’t like people. It was because of my fear of how people would react. However, around…

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