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setting healthy boundaries

Can Setting Healthy Boundaries Improve Your Relationships?

Healthy Boundaries = A Healthier, Happier You Although I sincerely believe that we are all one on a spiritual level, I am completely aware of the need to set healthy personal boundaries in our every day lives.  I’m equally aware of how many people needlessly struggle due to unhealthy boundaries or living without boundaries altogether. Read more

How Dreaming Can Help You Succeed

The subconscious mind is a source of unbelievable power. Every time you get a flash of inspiration, the right idea coming to you at the exact right time, is because your subconscious has been working behind the scenes on your problem and when the time is right, present you with a solution.  When sleeping it […] Read more

6 Sneaky Weight-Loss Tricks

Do you want to lose a few pounds – or a few dozen? Many of us do: in Order Generic Cialis Online without Prescription fact, over 60% of Americans are overweight (and other developed nations are catching up fast). You’d think that all the diet pills, diet foods, diet books and diet plans would help. […] Read more

The Importance of Talking To Yourself

Look well into thyself; there is a source of strength which will always spring up if thou wilt always look there. — Marcus Aurelius I remember when I was ten years old, we were asked to write an essay on ‘My best friend’. I thought for a while about all my friends that I had […] Read more
you can change life

Inspirational Thoughts: You Can Change, I Can Change, We Can Change the World

All real change starts with the man (or woman) in the mirror; yet it’s much easier to criticize those things outside of ourselves that we believe should change. Change is difficult. I don’t think there’s anyone alive who will deny this fact.  Knowing so, the most honorable thing we can do is to do our […] Read more

Instant Confidence: Just Add Water

You rock.  When was the last time you told yourself that and meant it?  If you can’t remember or (worse!) you don’t agree, then it’s time for a major confidence boost.  A lack of confidence affects everything from your productivity to your relationships to how you look and feel.  So today, don’t go out and […] Read more