The brain determines consciousness, and a long list of attributes which affect one’s quality of life. Without exception, everything starts with the brain; it is central for everything that we do. Productivity; starts with the mind, the brain must be nurtured with, stimulation, positive affirmations and active challenges. The Human Brain – A Remarkable Organic…
Are Your Commitments Destroying Your Commitments?
As we rebuild our lives using the success skills necessary for personal growth and development, we’re forced to face the reality of our commitments in this life. Without commitment, your life—along with your dreams, hopes and desires—is like a sailboat without a sail. It keeps going, but with little direction and progress. Now, I know…
10 Ways to Live Healthier Right Now
Everyone is constantly telling you what to do, from your parents to your friends to the media. Unfortunately hardly anyone tells you that you should be living a healthy life. Don’t be surprised when too much stress, junk food and little exercise take their toll on your body. Keep the following quote in mind the…
Living in a Snow Globe: Why It’s Important To Expand Your Mind
Do you think you’d be much happier if you won the lottery? Do you think you would be much less happy if you were paralyzed in a car accident? If you answered ‘yes’, science is against you. In 1978, Brickman, Coates, and Janoff-Bulman published an article in the Journal of Personality and Social Psychology. They’d…
25 Inspirational Quotes & Sayings You’ll Love
Life is amazing. Every single day is filled with sources of inspiration; but sometimes we need a little help tapping into that. That’s the goal of Self Improvement Saga’s weekly inspirational thoughts segment- to help you start your week off fully tuned in, tapped in and turned on to the sheer beauty of your existence…
Yes, It’s You: The Importance of Discovering Your True Self
One way most of us become aware of behaviors we don’t want for ourselves is by recognizing them in others. It’s a natural thing to do and we can learn a lot from the process. There comes a point, however, where we have to realize that it’s really just a way to see what we…