Self Improvement

One of the most common techniques used for building self esteem is the use of affirmations. Affirmations are things you tell yourself on a regular basis to “affirm” your personal...

Your life is your vehicle.  Are you filling her up? If you’ve driven a vehicle of any kind, you know that it’s pretty much useless on an empty tank.  I...

It’s a fact that when we are born we have become yet another member of the human race. But at the same time we have entered a long distance event,...

We all know that it’s pleasing to others when we express appreciation.  But the benefits of an attitude of gratitude neither begin nor end there.  Did you know that feeling...

How do you deal with negative thoughts and limiting beliefs? Are you aware of your self-talk and thinking patterns? Many people suffer from an ANT infestation, which stands for Automatic...

If you’re wondering how you are supposed to save for a distant retirement when you’re struggling to pay off debt and make ends meet right now, you’re not alone. I...