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5 Key Steps to a Healthy Mind

I have spent many years working on my health and my happiness. I learned early on how my thoughts and my mind can affect every experience I have. Therefore I began researching and learning about the health of my mind and how I could use my mind to benefit my life and my overall happiness….

Are You Taking Productivity Too Far?

Since you’re reading Pick the Brain, I expect that you’ll agree with me when I say that productivity is a good thing. Being productive generally means: You’re living up to your full potential (instead of daydreaming about what might be … and never actually doing it) You’re being proactive rather than reactive, taking control of…

Inspirational Thoughts: When You Can’t Fix It

Welcome to another beautiful day on Earth, friends. Today’s inspirational thoughts are intended to inspire you to live your best life right now.  Instead of waiting to eliminate that problem you’re dealing with, work with it. Self improvement isn’t just about fixing everything that’s wrong with you or your life.  Sometimes, the only way to…

How to Adopt a Growth Mindset (and Why You Want to)

  Is our intelligence pretty much fixed at birth? Do star footballers and musicians have some innate talent that the rest of us lack? Is your potential determined by your genes? No, no and no. The idea of a growth mindset is catching on, with books like Carol Dweck’s Mindset: The New Psychology of Success…

Why an Abundance Mentality is the Path to Success

  “One who asks questions is a fool for 5 minutes, one who does not ask questions remains a fool forever.” – Chinese Proverb I have always been a very competitive person. I have always been inspired by competition and it has always helped me do my best, but for me to win, someone else…

25 Inspiring Life Quotes to Live By

This week’s self improvement ideas have focused on important aspects of how to live life to the fullest.  If you haven’t yet read the posts on letting go and moving forward at a crossroad in life, I hope you’ll check them out along with these 25 live life quotes I’ve carefully compiled as reminders of…

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