When you are going to the gym on a regular basis, it can be hard to be able to motivate yourself when it comes to doing certain exercises to the intensity that is needed to really feel the strain in your muscles. Here is a list of 7 ways that you can use to…
How To Tap Into Your Personal Greatness
‘Greatness…consists in doing great deeds with little means and the accomplishment of vast purposes from the private ranks of life.’ – Dr Russell H. Conwell Every human being is great, and every human being is born for greatness. Now let’s have a close look at the word greatness, before you come back with, ‘But…
Learning How To Fly – Lucid Dreaming Style
Flying is an amazing feeling. I’m not being figurative or clever here. I’m talking about legitimate soaring through the air, without the aid of wings or jet engines. You may think what I’m saying is impossible. How can people fly? Okay, I’m going to level with you – they can’t. At least not normally….
5 Benefits of Meditation I Didn’t Expect (and How They Can Make You Successful)
I’m not a meditation teacher. I’m not even a very enthusiastic meditator. I’ve averaged about 20 minutes once a week for the past couple of years, and any serious meditator will tell you that’s not enough to really benefit you. Except it seems like it is, because I’ve noticed some benefits that I can’t…
6 Ways to Make Writing Easier (And More Fun)
Do you enjoy writing – or dread it? I write for a living, and I also coach writers and would-be writers, so I know just how tough it can be to get up the motivation and the courage to write. But in almost every job, you’re going to have to do some writing. You…
5 Simple Steps To Start Your Day Productively
It can be a challenge to jumpstart your productivity every day. That certainly was the case for me as I had no consistency at all. Some days I would start off my productive but for the majority I wasn’t. Over the years talking, seeing and living with productive friends (they are all self-help junkies…