I recently finished reading a very interesting book called Improv Wisdom: Don’t Prepare, Just Show Up, by Patricia Ryan Madson. This book is an invitation to be natural, spontaneous and experience the gift of every moment. In fact, improvisation is the best strategy to use after finding your purpose in life. Almost all my life…
Have you ever felt totally filled with enthusiasm, fired up for achieving something new? Chances are, you felt that way at the start of a big project. Perhaps you were determined that you’d finally lose weight, or that this year, you’d actually start that small business you’d been dreaming about. Motivation can give you a…
Last week I asked the Miracle Question from Solution-Focused Therapy. The Miracle Question is simply, “If while you slept a miracle occurred tonight that solved all of your problems, how would you know when you woke up in the morning that a miracle occurred? What would be different?” The first step, of course, is answering…
The world lost a great person when Betty Ford passed away three weeks ago at the age of 93. Betty Ford was a courageous person who set a remarkably potent precedent for us all, especially when it comes to living a life without fear while keeping true to your core values. The Truth is Powerful…
Sometimes I have a problem I just can’t seem to solve. Like the other day when I left my car at a friends house and had no way to get to my appointment across town. I tried calling friends for a ride, but no one was picking up. Just when I was about to…
An Inspirational Story & Video If you’ve turned on the T.V. one too many times only to get bombarded by stories of trauma, murder, death and disaster; I have a little treat for you today. You may not know it judging by mainstream media content, but wonderful, miraculous stories happen every single day of our…