Advice To Fight Off Your Nervousness In Front Of A Large AudienceOctober 26, 2020
We all tend to have stage fright and have experienced stage fright at one point of our lives. It is that feeling that reaches deep within our stomach making us sick when we are at the stage and people are watching us waiting for you to make a joke out of your own self. But, there are things you can do to hide the fear and make you look even more professional.
The first words are always the hardest when you are on stage sweating like a pig. The trick here is to say your introduction with your own words. Speaking your own words makes you feel at home and you do not feel the pressure of living up to what your notes is telling you.
The moment when things go out of hand is the moment we always fear which is why you need to be prepared with everything right down to every detail. Check your visuals and see if it is in the right order. You should also ask the production to double check their equipment so that there will be no slip-ups on their part too.
Problems are sure to arise when you are doing your speech. The audience might not be interested or your speech presentation turns out to be bland. Always have another set of plans in case something goes wrong with your presentation. It will make you more prepared and more confident with your presentation when you know that you have all the grounds covered.
Do try to be at the site as early as possible. This will save you the time to pace through things quickly and move on to the next. Hustling through your entire presentation will only create tension between you and your audience which will ultimately spark conflict.
A lot of presenters really admit that having a large audience makes them feel the pressure more and adds up to the feeling of stage fright. The trick here is to search for faces that seem to be interested in what you are saying and look at them from time to time. It will isolate yourself and your listeners so that you will have the feeling that you are simply talking to your single listener on a personal level.
Practice calming yourself down when tension arise. If you are unable to control your fear, at the very least control yourself not to make a fool out of yourself with your actions when you are afraid. Don’t forget to breathe.
Be careful with your diet and always watch what you eat. Water will help you overwhelm emotions that can dry your mouth and make you look like it is the end of the world in front of many people. Stay away from coffee and other caffeinated beverages as it will elevate your blood pressure and heart rate even more.
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