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How to Use Fear as Fuel (And Leave it Behind Once and For All)

How much of your life has evaporated forever due to unnecessary fear? Probably more than you realize. While surrendering to your fear may provide temporary relief, it can also lead to feelings of helplessness, hopeless, anguish and regret, looping together in a viciously twisted circle that can keep you imprisoned from doing your best. Fear…

Diet Myths And Facts – The Truth Behind Common Misunderstandings!

There are many myths and misunderstandings attached to healthy diet and weight loss. Let us discuss them here in some details: Eggs raise cholesterol levels: As we all know, high cholesterol levels are associated with cardiovascular disease. Eggs and especially the yolk are high in cholesterol. This has led to the conclusion that eggs can…

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