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Hate Your Job? 3 Ways to Find a Better Job

What to do when you hate your job? You definitely can’t talk about it. Your spouse may commiserate with you but will ultimately tell you that you have to keep earning a living. Your friends will tell you to suck it up and to be happy you even have a job. And, of course, they…

How To Improvise: Life is Better If You Don’t Plan!

I recently finished reading a very interesting book called Improv Wisdom: Don’t Prepare, Just Show Up, by Patricia Ryan Madson. This book is an invitation to be natural, spontaneous and experience the gift of every moment. In fact, improvisation is the best strategy to use after finding your purpose in life. Almost all my life…

Daydream Your Way to a Better Life

  One of the most popular self-help books ever written on depression is Feeling Good by Dr. David Burns. He identifies several cognitive distortions the depressed suffer from.  One of them is Overgeneralization. This is the practice of “viewing a single negative event as a never-ending pattern of defeat.” If you lose your job, suddenly…

Why You’re Only Getting Better with Age

  We’ve all heard it. Someone says something along the lines of, “To be young -well, don’t get too used to it because it’s all down hill from here.” We safely heed this warning, but as the years pass and we don’t see the ultra-rapid decline we expect, we begin to ask ourselves if there’s…

15 Ways to Get Unstuck and Change Your Life for the Better

  It’s simple to say you want to better yourself and change your life, but life changes don’t just fall out of the sky. First things first—you need to get unstuck. You need to get out of the rut you’ve been in for way too long.  Wanting, wishing, hoping and dreaming are just not enough…

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