Your mind is an interesting tool and lives in symbiosis with the sensations from your body. It is proven that your emotions can alter your perceptions and actions, but also that your actions can alter your mood. All the time these two factors affect each other, that is why smiling when sad makes you happier…
Inspirational Thoughts: You Can Change, I Can Change, We Can Change the World
All real change starts with the man (or woman) in the mirror; yet it’s much easier to criticize those things outside of ourselves that we believe should change. Change is difficult. I don’t think there’s anyone alive who will deny this fact. Knowing so, the most honorable thing we can do is to do our…
15 Ways to Get Unstuck and Change Your Life for the Better
It’s simple to say you want to better yourself and change your life, but life changes don’t just fall out of the sky. First things first—you need to get unstuck. You need to get out of the rut you’ve been in for way too long. Wanting, wishing, hoping and dreaming are just not enough…
3 Unconventional Ways to Change Your Life this Year
Everyone wakes up on January 1 with a gut full of ambition and good intentions. The idea of a clean slate is invigorating! By the middle of the month, however, most people have already started the slide back to their regular existence, overcome by trying to reach lofty, unclear goals with the same mindset from…
20 Lies to Stop Telling Yourself and 20 Truths to Change Your Life – Part 2
“Our lives improve only when we take chances – and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter AndersonAre you ready for a phenomenal 2012? I’m sure you are…and I hope these new truths will add a new level of joy to your new year. My wish…
Are You Powerful Enough to Change Your Life?
What is the first thing that comes to mind when you think of the word power? What about powerful? Do you have images of mighty rulers, saints, leaders? People with loads of strength or stamina, money or authority, the gift of gab? What about big groups, governmental bodies or organizations? If you’re like most people,…