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How to See Yourself More Clearly and Rise to the Next Level

As I angrily sped around a slow moving car today, I caught a glimpse of someone I barely recognized.  Someone insensitive, cranky, impatient, edgy.  What a sore sight! She was me.  Not the real me or the whole me, but definitely a part of me.  She’s the me so clearly on display during rush hour…

5 Ways to Think More Clearly: Brain Health and Mental Maintenance

  Your friend texts you about their frustrating day, your taxes have to be filed, the radio spouts news of another disaster somewhere, and you still haven’t taken your car in for its oil change.  With the wonders of technology and high-speed interaction between us all, we’re finding it more and more difficult to keep our…

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