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How to Adopt a Growth Mindset (and Why You Want to)

  Is our intelligence pretty much fixed at birth? Do star footballers and musicians have some innate talent that the rest of us lack? Is your potential determined by your genes? No, no and no. The idea of a growth mindset is catching on, with books like Carol Dweck’s Mindset: The New Psychology of Success…

Your Winter- Cycles of Growth Require Rest as Much as Action

  Even as we approach the vibrant summer months, and the days grow long and bright here in California, I’ve been thinking about winter. I grew up in France which has long, gray, snowy months sometimes starting as early as October. Now that I live in Los Angeles and bask in the sunshine nearly every…

4 Ways to Unlock Nature’s Secret for Limitless Growth

  The large, maple tree that shades our house disperses whirly, helicopter seeds. From these seeds, trees grow almost anywhere, amongst flowers and between grape vines. Trees even weave in and out of metal fencing. Have you ever noticed how trees grow in spite of limits? A tree makes space for its roots and leaves,…

5 Fertile Thoughts for Personal Growth: Thinking about Thinking

Personal growth depends to an unknown extent on our ability to be aware of, and think about, our thoughts, feelings and behavior. However if we don’t ‘do internal work’, think deeply about this vast uncharted area, we are certainly going to lead a life that is more lifeless and robotic. If we lead our life…

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