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How and Why to Pick a Spiritual Practice

In this age of technology and materialism, when many wonder what tomorrow will bring, the resurgence of spirituality is a normal phenomenon. For centuries, people have turned to religions or other belief systems for support and understanding. Yet it never resulted in a better world on a global level. An improved personal life perhaps, but…

Inspirational Thoughts: Let Your Gratitude Muscles Pick You Up

We all know that it’s pleasing to others when we express appreciation.  But the benefits of an attitude of gratitude neither begin nor end there.  Did you know that feeling gratitude for others is one of the best ways to make yourself feel better?  That may seem a bit odd to some, but I invite…

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