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5 Ways to Stay Positive Every Day

What do bestselling self-help authors Maxwell Maltz, Tony Robbins and Rhonda Byrne have in common? Their works, though published decades apart, all promote positive thinking as a fundamental aspect of personal growth. It makes sense: optimism keeps you happy, provides the energy to overcome challenges and is attractive to others. This is something countless successful…

Got Mental Exercise? 9 Ways to Stay Sharp

Just as we all need physical exercise, so too we all need mental exercise.  Just as our body becomes flabby from lack of physical exercise, so too our mind becomes “flabby” from lack of mental exercise.  Absent mental exercise, we’re likely to become bored or even depressed.    The good news is that we have many…

6 Things You Must Do Today to Stay Sane in an Insane World

Do you ever feel like curling up in a ball and trying to forget the problems around you? With everything going on in the world today — sky high unemployment, the housing market at its lowest point, prolonged wars in the Middle East, famine and genocide in Africa, the stock market in free-fall, and our…

6 Ways to Stay Productive When You’re Feeling Low

  It can be hard to stay focused and productive at the best of times. But when you’re feeling low – whether that’s physically or emotionally – then it can seem almost impossible to concentrate. Maybe you have a daunting number of things to get done … but you can’t seem to summon up the…

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