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Are You Talking Yourself Into Failure?

A couple of days ago I watched a fascinating You Tube clip about mantras. Mantras are the things you say to yourself in your head, over and over again – and they have the power to impact how you feel and act in the short term, which ultimately impacts how your life turns out in…

The Importance of Talking To Yourself

Look well into thyself; there is a source of strength which will always spring up if thou wilt always look there. — Marcus Aurelius I remember when I was ten years old, we were asked to write an essay on ‘My best friend’. I thought for a while about all my friends that I had…

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