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Inspirational Thoughts: Choose Your Destiny, Live Your Destiny

“It’s choice–not chance–that determines your destiny.” Jean Nidetch What could be more inspiring than knowing for sure that YOU WILL live your destiny? Perhaps very few things, aside from knowing that you also CHOOSE that destiny. You are not a slave to some static, predetermined outcome that’s completely out of your control. That is, unless…

Inspirational Thoughts: Miracles Happen

An Inspirational Story & Video If you’ve turned on the T.V. one too many times only to get bombarded by stories of trauma, murder, death and disaster; I have a little treat for you today. You may not know it judging by mainstream media content, but wonderful, miraculous stories happen every single day of our…

Inspirational Thoughts: Just Wanna Have Fun!

Welcome to another week, another day, another moment.  This week in my life is all about fun.  Will you join me? We do a lot of goal setting, deep thinking and hard work during our self improvement journey; but what about the not-so-serious side of life?  Are you making time to the enjoy the youth…

Inspirational Thoughts: Why Not You?

“Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you?” Steve Maraboli Why Me? It’s a question we often ask in times of great difficulty– loss, disappointment, heartbreak, pain.  That one question represents our search for ways to make sense of the insensible.  There’s nothing inherently…

Inspirational Thoughts: Let Your Gratitude Muscles Pick You Up

We all know that it’s pleasing to others when we express appreciation.  But the benefits of an attitude of gratitude neither begin nor end there.  Did you know that feeling gratitude for others is one of the best ways to make yourself feel better?  That may seem a bit odd to some, but I invite…

Do You Have an “ANT” Infestation? How to Deal with Automatic Negative Thoughts

How do you deal with negative thoughts and limiting beliefs? Are you aware of your self-talk and thinking patterns? Many people suffer from an ANT infestation, which stands for Automatic Negative Thoughts. Our self-talk is often automatic and can be difficult to notice. We go through life making decisions and behaving based on these automatic…

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